I am quite nearly overextended this term… that explains my absence.
Seven classes and two jobs…I swear, I think I am superwoman at times then have to realize that I am NOT.
I also seem to be fleeing from a seasonal funk.
I will try to post on the weekends when I have a lil time in my schedule.
It would probably be good for me anyways.
I think part of the funk is also due to a sudden and drastic exercise reduction.
After my marathon I have been giving my knee a break and have not substituted some other form of exercise.
This equals a sudden dive in happy hormone production in my brain, and I am definitely feeling it.
So to the gym I go. Going to try strengthening for awhile.
I want to have a good muscle base for future running, I was definitely neglecting that part.
Wish me luck!