Half way there baby!!!!

Ran a half marathon last night for training…checkity check it out!

Was a little rough with Parker along who wanted to say hi to every dog we saw, whether they were nice or not so many stops for that. Pace could have been better without her but she’s a good companion on the long monotonous runs….

http://runkeeper.com/user/AppleJuice/activity/33136642

Stats:

  • 13.19 miles
  • 2:18:27 duration
  • 10:30 min/mile pace
  • 5.72 mph
  • 1,273 calories burned
  • 559 ft elevation gain

Oh yeah…. little secret I love for after my runs.

Boiled eggs but save the salt and top with hot sauce!!!!

Yummers!!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: